What People Says


Khyati Sharma

The best thing about the Child-Birth classes for me was the scientific reasoning given to describe the complete process of Labor and Baby care. Really helped me in understanding that how small things makes difference and make things easier. Sonia Rai, being the host, has been amazing. Her friendly an open nature to entertain any sort of question and to answer it, made it very convenient to put up our worries and questions.

– Noida, U.P.
Ruchita Manu

I joined Pregnancy2birth in the 4th month of my gestation. Sonia trained me to exercise for delivery and my delivery was so smooth and a week ahead of my expected delivery. I recommend Pregnancy2birth to every pregnant women.

- Faridabad, Haryana
Renu Bawa​

I had few problems to conceive so I thought of trying yoga. I then found pregnancy2birth blessing. I followed the diet and all instructions very well. The therapy was just amazing I conceived normal. Thank you For making my pregnancy normal.

- Lajpat Nagar, New Delhi
Simran Puri

When I got pregnant, I was both happy and afraid since it was my first pregnancy. So, my friend Geeta referred me to Pregnancy2Birth and Sonia guided and trained me for delivery. My delivery was smooth and I want to thank Sonia for all the guidance.

New Delhi,
Vaishali Garg

I was in my 8th month of pregnancy when I came in touch with Sonia for my prenatal sessions. It was the start of lockdown with highest scare of corona. Along with that were challenges of working and schooling from home. She was a saviour in that difficult time.
Her session gave so much peace to my mind and soul. She gave me comfort to talk to her about anything and everything... important for her was the safety and happiness of the mom and her child. She is available at any time of the day. Be it midnight or early morning.
Her experience showed in her interaction. Always very particular about your yoga positions...even when we were interacting virtually. She taught us the importance of coordinating every step with the breath which was divine for our body. She ensured we connected to our baby during the deep breathing exercises.

The journey to a motherhood is a self-doubt experience. Whenever I called Sonia on any concern, she gave me the confidence that what I am doing and thinking as a mother is correct and I need to go by my instincts. The best thing about her is that she knows the science behind the practices generally followed in every household. So, she can guide you what needs to be followed and to what extent.
Even after 6 months of my delivery, Sonia is the first person I call for any questions on motherhood, feeding, weaning or health of my child. Sonia has been a great support, amazing mentor, a wonderful friend to me. And made my motherhood journey so beautiful.

– New Delhi
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